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Let's Talk Seasickness

11/6/2016

4 Comments

 
Ways to Prevent Seasickness
Even the most expert cruisers have experienced seasickness. Depending on the season, such as during hurricane season in the Atlantic, you may expect the waves to be rougher. But in reality, the weather and ocean swells can kick up any time of year. ​
If you are susceptible to seasickness, take that into consideration when booking your cabin. Even an expensive suite isn't always located in the calmest part of the ship. Look for a cabin located in the center of the ship. Then look up and down. The middle decks are your best bet if the seas get rough. It also helps if you have an outside cabin with a window or better yet, a verandah. Ironically, adults typically experience seasickness the most and kids are the least affected. ​
Celebrity Reflection Deck 8 Mid Ship
So what do you do to prevent seasickness? 
Assume the worst and prepare ahead of time! ​I always bring Bonine (adult and child's strengths), a few types of natural ginger candy, and Sea-Bands. ​
Confession...yes, I wear SeaBands. They are stretchy bands with an acupressure plastic bead that sits right on the inside of each wrist. They don't contain any kind of medicine so they won't interact with anything you may already be taking (or drinking!) Plus, they really work. I wear them from the moment I get up to when I go to sleep. My family laughs at my SeaBand "jewelry" on Formal Night. But I don't get seasick, so I'm not changing a thing. ​​​
Sea Bands for Seasickness
Once you are onboard, if you start to feel a bit queasy, here are some easy tricks to remember:
  • ​Head Outside. Always best to feel the ocean breeze and focus on the horizon. If you have a balcony, step outside and enjoy the air, or head out to mid-deck where you can choose your best location for a beautiful sunset. 
  • Ginger. Fantastic remedy for any kind of motion sickness. Check out the closest bar or lounge and get a ginger ale. The ginger along with the carbonation are sure to help you feel better.
  • Green Apples. Now you know why cruise ships provide green apples as a bountiful display on the buffet or in a fruit bowl in your cabin. The tartness may tame that queasy feeling.​
  • Over-The-Counter Medicine. There are many debates on whether Dramamine or Bonine work best. Personally, I find Bonine doesn't make me sleepy and works fairly quickly. If you forget to bring it onboard, you can usually find either one at the infirmary onboard or in the sundries shop. 
  • Eat. Why not? You are on a cruise! Light and bland food is best for seasickness. Grab some crackers or bread, along with the green apples and ginger ale mentioned above, and you have an instant buffet. 
Prevent Seasickness
If you already know that you are prone to seasickness, there are several medicines that your doctor can prescribe for you ahead of time. Or if you do experience unpleasant side-effects while on your cruise, don't hesitate to visit the doctor on board as well. 
Celebrity Reflection
Admittedly, seasickness can be debilitating. But keep in mind, the captain of the ship is doing their best to get you back into calmer waters. Once the waves are less rocky, it's usually only a matter of an hour or two before you will be back to enjoying your cruise! 
Do you have any secret remedies or tricks that you use for seasickness? Let's hear! 
4 Comments
Linda link
10/14/2017 03:45:55 pm

Thanks for the tips. I am not generally seasick but I also am prepared when I cruise. I have an electronic seasickness band that has worked for me when we went whale watching. Expensive but better than missing sea days.,

Reply
Alyson (My Virtual Vacations)
10/14/2017 08:07:12 pm

Hi Linda, Glad you found them helpful. I’ll definitely have to check out an electronic seasickness band before my next cruise. Sounds like a great idea! Thanks for your tip!

Reply
Thomas Clarence link
2/2/2021 02:12:56 pm

It was really helpful when you mentioned that having a light meal before you go sailing can help prevent you from getting seasick. In a couple of months, my wife and I are planning on going on a whale cruise during our vacation that we are going on to celebrate our anniversary. I get seasickness from time to time when I am out on the water, so I will have to make sure that I eat a light meal before we go.

Reply
Alyson (My Virtual Vacations)
3/14/2021 07:20:08 pm

Thanks for reading and happy to know you enjoyed these tips. Your plans sound like great fun. In the past, it’s always helped me to plan ahead, and getting some food in your stomach has definitely helped. Plus, bring a green apple along for the ride! Have a great time!!

Reply



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    ​Thanks for cruising by! ​ Along with creating this website and blog, I work in an office full-time and as a mom to two energetic young men. With our family's busy work and school schedule, we look forward to traveling during holidays. Although it seems that our family can never agree on anything, we do when it comes to vacations. We typically travel on cruises or stay at luxury hotels while enjoying upscale dining, beautiful decor, excellent service, and spacious accommodations. However, we still need family friendly and comfortable! When we are not traveling, I enjoy dining out locally, as well as cooking and baking in my own kitchen.
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  • Home
  • Blog
  • Destinations
    • Alaska Inside Passage
    • Arizona: Scottsdale and Sedona
    • Mid-Atlantic Region >
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        • Luminae >
          • Luminae for Alaska on Celebrity Solstice
        • La Petite Chef
        • Ocean Liners/Murano
        • The Porch
        • Sushi on Five
        • Tuscan Grille
        • Cafe al Bacio & Gelateria
        • Lawn Club Grill
        • Blu
        • Edge Class Dining
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  • Quick Tips
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    • What to Pack for a Cruise
    • Which Cabin is Best for Me?
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    • Tipping
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    • Quiz
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    • Travel Tip Tuesdays